{"product_id":"43-to-fabulous-deborah-balsdon-9798335995566","title":"43 to Fabulous: My 43kgs Weight Loss Journey","description":"\u003cp\u003eTired of fad diets and unrealistic expectations? Discover a revolutionary approach to weight loss that focuses on sustainable lifestyle changes rather than quick fixes.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003e43 to Fabulous: My 43kgs Weight Loss Journey\u003c\/i\u003e, author Lizette B. shares her inspiring journey of shedding over 43 kilograms without resorting to restrictive diets or grueling exercise routines. This book is a roadmap to holistic well-being, emphasizing the importance of nourishing your body and mind.\u003c\/p\u003e\u003cp\u003eLearn how to harness the power of mindset, nutrition, and self-care to achieve lasting results. Discover practical tips, delicious recipes, and inspiring stories that will empower you to create a healthier, happier you.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProven strategies for overcoming emotional eating and building a positive body image\u003c\/li\u003e\n\u003cli\u003ePractical advice on incorporating exercise into your daily routine\u003c\/li\u003e\n\u003cli\u003eHolistic ideas to fuel your body\u003c\/li\u003e\n\u003cli\u003eThe importance of sleep, hydration, and stress management for weight loss success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is not just about weight loss; it's about transforming your life. With \u003ci\u003e43 to Fabulous: My 43kgs Weight Loss Journey\u003c\/i\u003e, you'll learn to love the skin you're in while achieving your health and wellness goals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deborah Balsdon,Lizette B\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798335995566\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.20d","brand":"Deborah Balsdon","offers":[{"title":"Paperback","offer_id":48851317489919,"sku":"9798335995566","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/43-to-fabulous-deborah-balsdon-9798335995566","provider":"WR Book House","version":"1.0","type":"link"}