{"product_id":"44-fast-and-effective-solutions-joe-correa-9781635311501","title":"44 Fast and Effective Solutions to Diarrhea and Stomach Aches: 44 Meal Recipes to Help You Recover in No Time","description":"\u003cp\u003eDiarrhea and stomach cramps are bacterial or viral infections usually caused by food or low- quality water. However, frequent or constant problems can be serious medical conditions that should be treated at a hospital. These medical problems require a balanced diet rich in fiber and good carbs, probiotics, balanced proteins, and healthy fats. In other words, your body needs to get rid of the toxins in your stomach and the best way is always the natural way, through food.\u003c\/p\u003e \u003cp\u003eOur gastrointestinal system is a complex ecosystem that needs to be provided with the proper nutrients to maintain optimal health. This book will provide you with recipes that will do just that.\u003c\/p\u003e \u003cp\u003eIntestinal microflora has an important role in: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ecreating a powerful immune system\u003c\/li\u003e \u003cli\u003edeveloping a normal intestinal morphology\u003c\/li\u003e \u003cli\u003emaintaining chronic immune-mediated inflammatory response\u003c\/li\u003e \u003cli\u003emaintaining the function of intestinal mucosal defense against allergens\u003c\/li\u003e \u003cli\u003ehelping to prevent the attachment of pathogenic microorganisms\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAbout 40% of the population have some sort of problem with their gastrointestinal tract. These are ''the big four'' - the most common symptoms when something is out of balance: \u003c\/p\u003e \u003col\u003e \u003cli\u003eabdominal pain\u003c\/li\u003e \u003cli\u003ediarrhea\u003c\/li\u003e \u003cli\u003eindigestion\u003c\/li\u003e \u003cli\u003eheartburn\u003c\/li\u003e \u003c\/ol\u003e \u003cp\u003eHowever, these symptoms can be easily treated with these simple lifestyle changes: reorganize your diet and avoid stress. A lot of pharmacy remedies can help with short-term relief, but you have to keep in mind that only a major lifestyle change will actually solve the problem.\u003c\/p\u003e \u003cp\u003eThese stomach friendly recipes are based on healthy ingredients and are carefully designed to help you follow your new regime. You will find plenty of effective recipes for breakfast, lunch, dinner, salads, and snacks.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joe Correa\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1635311500\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781635311501\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Finibi Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Joe Correa","offers":[{"title":"Paperback","offer_id":48113679565055,"sku":"9781635311501","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_127b040d-9e56-423a-8b83-16e214e9475d.jpg?v=1769616608","url":"https:\/\/www.whiterainbookhouse.com\/products\/44-fast-and-effective-solutions-joe-correa-9781635311501","provider":"WR Book House","version":"1.0","type":"link"}