{"product_id":"45-days-to-better-health-paula-c-henderson-9798333933782","title":"45 Days to Better Health: Healthy Menu Plan","description":"Creating a healthy diet is twofold.\u003cbr\u003eOne part is what you \u003cb\u003eexclude\u003c\/b\u003e from your diet.\u003cbr\u003eThe other, equally important, is what you \u003cb\u003einclude\u003c\/b\u003e in your diet.\u003cbr\u003eWho is this diet for?\u003cbr\u003e This diet is for anyone who aims to be as healthy as they can for the best quality of life at any age. You do not have to have been diagnosed with any health issue to want to improve your health.\u003cbr\u003ePeople will complain that while they followed a diet for four weeks or three months they did great, but as soon as they stopped following the diet they gained their weight back or began having health issues again.\u003cbr\u003eThe reason those types of diets don't work is because you stopped following them. This is why you must find a diet you can continue to follow throughout your life. \u003cb\u003eA FOREVER DIET \u003c\/b\u003e\u003cb\u003eYOUR FOREVER DIET\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paula C. Henderson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798333933782\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Paula C. Henderson","offers":[{"title":"Paperback","offer_id":48851304415487,"sku":"9798333933782","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/45-days-to-better-health-paula-c-henderson-9798333933782","provider":"WR Book House","version":"1.0","type":"link"}