{"product_id":"5-adam-kivi-9798474599076","title":"5: 2 Diet Recipes: Stick To The 5:2 Diet With Calorie Menu: Calorie For 5:2 Diet","description":"\u003cp\u003eIntermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.\u003cbr\u003eNow including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam Kivi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8474599075\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798474599076\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Adam Kivi","offers":[{"title":"Paperback","offer_id":44130023309567,"sku":"9798474599076","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ed3ec798-844b-4b26-906a-5672bc380e36.jpg?v=1687467124","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-adam-kivi-9798474599076","provider":"WR Book House","version":"1.0","type":"link"}