{"product_id":"5-cassondra-kaplun-9798474592701","title":"5: 2 Diet Meal Plan: Intermittent Fasting Diet To Lose Weight: Foods In 5:2 Diet Plan","description":"\u003cp\u003eIntermittent fasting is an eating pattern that involves regular fasting. The 5:2 diet, also known as The Fast Diet, is currently the most popular intermittent fasting diet.\u003cbr\u003eNow including color photos, this book makes it easy to stick to the 5:2 diet with a FULL day 500 calorie menu. It makes those 'on' days simple. Eleven separate full-day menus are fully calorie counted and are filling and nutritionally balanced packed full of fresh vegetables, herbs, and spices. Also included is a selection of 100 calorie snack ideas. Tasty and healthy, try them for yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cassondra Kaplun\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8474592704\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798474592701\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Cassondra Kaplun","offers":[{"title":"Paperback","offer_id":43945287221503,"sku":"9798474592701","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_62514b60-0d81-44f3-b5af-24faf9bfb100.jpg?v=1681507866","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-cassondra-kaplun-9798474592701","provider":"WR Book House","version":"1.0","type":"link"}