{"product_id":"5-factor-diet-speedy-publishing-llc-9781681850740","title":"5 Factor Diet: Record Your Weight Loss Progress (with BMI Chart)","description":"By writing down how much you're eating, you become more mindful of what your food and drink intake. Recording also allows you to do a quick review of your lifestyle and eating habits, and identify your diet weaknesses. You can use this journal as a lifelong tool while others just use it until they're reached their desired BMI.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1681850745\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781681850740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weight a Bit\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Speedy Publishing LLC","offers":[{"title":"Paperback","offer_id":46721339031807,"sku":"9781681850740","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c4dd4491-477b-4558-9425-ce2914f19d3d.jpg?v=1742752564","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-factor-diet-speedy-publishing-llc-9781681850740","provider":"WR Book House","version":"1.0","type":"link"}