{"product_id":"5-factor-fitness-harley-pasternak-9780399532092","title":"5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List","description":"\u003cb\u003eA comprehensive and practical guide for achieving your fitness goals, \u003ci\u003e5-Factor Fitness \u003c\/i\u003eby Harley Pasternak, M.Sc. is a game-changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless others--and the very same program can work for you!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWith a focus on diet and exercise, this book offers a simple yet effective 5-Factor regimen that can transform your body in just five weeks. Harley, a certified exercise physiologist and nutritionist, shares his expertise to debunk common misconceptions and create motivation. \u003cp\u003e\u003c\/p\u003eDiscover the power of his program, which includes daily exercises and meal plans designed to promote optimal health and fitness. With \u003ci\u003e5-Factor Fitness\u003c\/i\u003e, you'll embark on a transformative journey towards a healthier and stronger you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harley Pasternak, Ethan Boldt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0399532099\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780399532092\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.98h x 6.00w x 0.41d","brand":"Harley Pasternak","offers":[{"title":"Paperback","offer_id":46135989666047,"sku":"9780399532092","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2612c41f-6e0c-4f2c-894f-df842d9dc257.jpg?v=1726415354","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-factor-fitness-harley-pasternak-9780399532092","provider":"WR Book House","version":"1.0","type":"link"}