{"product_id":"5-laura-herring-9781612432823","title":"5: 2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting","description":"\u003cb\u003eDiscover the weight-slashing benefits of the 5:2 Diet with this collection of mouth-watering recipes that will keep you feeling full despite cutting out the calories in every meal.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLearn how to feast while you fast. Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With \u003ci\u003eThe 5:2 Diet Cookbook\u003c\/i\u003e, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- Huevos Rancheros\u003cbr\u003e - Tuscan Bean Soup with Toasted Garlic\u003cbr\u003e - Tandoori Chicken with Minted Couscous\u003cbr\u003e - Grilled Stuffed Peppers\u003cbr\u003e - Stir-Fried Beef with Noodles and Chili\u003cbr\u003e - Almond Fudge Crumble Cookies\u003cbr\u003e - Green Apple Sorbet\u003cbr\u003e - Spiced Hot Chocolate\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Featuring a sophisticated, useful design to help you add up calories with ease, \u003ci\u003eThe 5:2 Diet Cookbook\u003c\/i\u003e allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Herring\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1612432824\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781612432823\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.40w x 0.30d","brand":"Laura Herring","offers":[{"title":"Paperback","offer_id":44125028942079,"sku":"9781612432823","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9e3991ac-82d8-4d48-888f-a44f97a7b392.jpg?v=1687440219","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-laura-herring-9781612432823","provider":"WR Book House","version":"1.0","type":"link"}