{"product_id":"5-min-chair-yoga-for-seniors-john-white-9798271705496","title":"5-Min Chair Yoga for Seniors After 50: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days","description":"\u003cp\u003eFeel younger, stronger, and more confident without ever leaving your chair.\u003cbr\u003eIf you have been feeling stiff, tired, or less balanced lately, you are not alone. Aging does not mean slowing down. With \u003ci\u003e5 Min Chair Yoga for Seniors After 50\u003c\/i\u003e, you can gently rebuild your strength, flexibility, and energy from the comfort of your home. No floor poses. No strain. No experience needed.\u003c\/p\u003e\u003cp\u003eEach short and guided session helps you\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John White\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271705496\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.23d\u003c\/p\u003e","brand":"John White","offers":[{"title":"Paperback","offer_id":47520976601343,"sku":"9798271705496","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_de3850f1-2158-43d2-b3a4-d01242794aa2.jpg?v=1762888053","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-min-chair-yoga-for-seniors-john-white-9798271705496","provider":"WR Book House","version":"1.0","type":"link"}