{"product_id":"5-minute-core-balance-for-vita-bloom-9798248673230","title":"5-Minute Core \u0026 Balance for Women 60+: 28-Day Plan to Prevent Falls, Strengthen Your Core \u0026 Move with Confidence","description":"The VitaBloom Wellness Series is designed \u003cbr\u003efor women 60+ who want to feel stronger, \u003cbr\u003esteadier, and more confident in their \u003cbr\u003edaily lives. \u003cp\u003e\u003c\/p\u003eEach book in this series is written and \u003cbr\u003edemonstrated by Svetlana, a Certified \u003cbr\u003ePilates and Yoga Instructor with over \u003cbr\u003e20 years of teaching experience. \u003cp\u003e\u003c\/p\u003eNo gym required. No complicated equipment. \u003cbr\u003eJust simple, effective exercises designed \u003cbr\u003especifically for women over 60 - with \u003cbr\u003emodifications for every fitness level. \u003cp\u003e\u003c\/p\u003eBecause it is never too late to feel \u003cbr\u003estrong, balanced, and confident. \u003cp\u003e\u003c\/p\u003e- Vita Bloom\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vita Bloom\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798248673230\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.24d","brand":"Vita Bloom","offers":[{"title":"Paperback","offer_id":49084081996031,"sku":"9798248673230","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/5-minute-core-balance-for-vita-bloom-9798248673230","provider":"WR Book House","version":"1.0","type":"link"}