{"product_id":"5-simple-steps-to-manage-jacqui-letran-9781952719080","title":"5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other","description":"\u003cp\u003e\u003cstrong\u003eSo much hurt, anger, and frustration...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...the blame and shame that just won't stop.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy is it so difficult to manage these emotions?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe constant replaying of arguments and let-downs is overwhelming.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs there a way to keep them from spinning out of control?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book teaches you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand your feelings\u003c\/li\u003e\n\u003cli\u003eMove past disappointments\u003c\/li\u003e\n\u003cli\u003eRelease unwanted emotions\u003c\/li\u003e\n\u003cli\u003eWork through challenges\u003c\/li\u003e\n\u003cli\u003eCreate a positive mindset\u003c\/li\u003e\n\u003cli\u003eImprove your relationships, and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOnce you learn these simple steps...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...you can take charge of your emotions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll love this teen guide because it will help you be positive and happy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jacqui Letran\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1952719089\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781952719080\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healed Mind, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.38d\u003c\/p\u003e","brand":"Jacqui Letran","offers":[{"title":"Hardcover","offer_id":44050810929407,"sku":"9781952719080","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a2b17eca-0491-4557-be9b-d81288a122ce.jpg?v=1685009385","url":"https:\/\/www.whiterainbookhouse.com\/products\/5-simple-steps-to-manage-jacqui-letran-9781952719080","provider":"WR Book House","version":"1.0","type":"link"}