{"product_id":"50-ways-to-lose-weight-colin-stuckert-9781500960315","title":"50 Ways To Lose Weight: 50 Sure-Fire Ways To Lose Weight and Burn Fat Without Wasting Time, Money, Or Your Life In The Gym","description":"We all struggle with our weight one way or another. It's part of the human condition. Corporations make billions on you being fat, sick and unaware. The weight-loss, supplement, food, and pharmaceutical industries profit from your ignorance. It's part of their business model to promote misinformation and lobby for laws that increase profits and destroy your health. But it doesn't have to be this way. You see, there is no better customer than one buys products on a regular basis in the form of drugs, addictive foods, supplements, health insurance, medical bills, medicine, trainers, and even books that spread misinformation meant to further confuse you. It's all part of a big system that is rooted in you not having access to the simple truth: the truth of what works. \u003cstrong\u003eI'm here to give you that.\u003c\/strong\u003e They say knowledge is power, and when it comes to your body weight, there is no better statement. Why? Because if you don't know what to do, or what not to do, you will sabotage your results without realizing it. The more you understand the mechanics of losing body weight and burning fat, the more you can build habits that work in your favor instead of against you. This book includes 50 techniques for losing weight. The first 20 tips comprise the fundamentals for building lifelong health and fitness. Get even half of these right and you are way ahead of the pack. With each new technique you implement, you'll see more result. Some of you might only need a few tips to get over a stubborn plateau, while some of you might need a foundation for building a completely new life. No matter your goal or current fitness level, you will find techniques for taking your body to the next level! Of course, I'm not going to sell you hype by saying it'll be easy. It will take effort. But if you put in the work, you will absolutely, positively, undoubtedly see results. That is a guarantee. Those of you that aren't committed to doing the work should not buy this book. Save your money for diet pills and late-night infomercials. Those of you that can work hard, follow simple instruction, and are ready to destroy your weight-loss goals, buy this book right now and get working. \u003cstrong\u003eThis is what is waiting for you: \u003c\/strong\u003e \u003cul\u003e \u003cli\u003eYou will learn what makes a human fit and healthy.\u003c\/li\u003e \u003cli\u003eWhat type of foods to eat and which ones to avoid.\u003c\/li\u003e \u003cli\u003eHow the speed you eat determines how much fat you gain each meal.\u003c\/li\u003e \u003cli\u003eWhat chewing can do for your weight loss.\u003c\/li\u003e \u003cli\u003eFollow the first 20 tips for long-long health and fitness. No gimmicks, fads, or extreme protocols.\u003c\/li\u003e \u003cli\u003eHow you can \"eat like a king\" and still lose weight!\u003c\/li\u003e \u003cli\u003eWhy most people get nutrition completely wrong.\u003c\/li\u003e \u003cli\u003eHow low-fat makes you fat...\u003c\/li\u003e \u003cli\u003eHow carbs (or a lack of) can help you lose weight.\u003c\/li\u003e \u003cli\u003eHow to eat until you're full and still lose weight! \u003c\/li\u003e\n\u003cli\u003eFoods that everyone thinks are \"fattening\"... but aren't!\u003c\/li\u003e \u003cli\u003eTechniques tested with hundreds of athletes in my business.\u003c\/li\u003e \u003cli\u003eWhy most people do too much in the gym and how it ruins their results. (And how to recover faster so this never happens!)\u003c\/li\u003e \u003cli\u003eLearn the single thing that determines 80% (or more) of how your body looks naked. \u003c\/li\u003e\n\u003cli\u003eHow almost everything you see on TV is wrong... and what to do about it!\u003c\/li\u003e \u003cli\u003eLearn the importance of recovery and body maintenance. (And how it can get you results faster!)\u003c\/li\u003e \u003cli\u003eA weekly fitness \"template\" you can use as a guideline for developing your own program.\u003c\/li\u003e \u003c\/ul\u003e It's time to take your weight-loss and fat-burning to the next level. Implement what you learn from this book and you will burn fat, increase performance, sleep better, have more and better sex, live longer, and overall feel awesome! Buy a copy today and start the change...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Colin Stuckert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500960314\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500960315\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"Colin Stuckert","offers":[{"title":"Paperback","offer_id":48622919254271,"sku":"9781500960315","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/50-ways-to-lose-weight-colin-stuckert-9781500960315","provider":"WR Book House","version":"1.0","type":"link"}