{"product_id":"52-marathons-in-52-weeks-karl-gruber-9781976275753","title":"52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year","description":"\"52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year\" by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 - 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years. \u003cp\u003eThe popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades. In light of this, the guide, \"52 Marathons In 52 Weeks: How to Run a Marathon Every Week for a Year\" by Karl Gruber, is your guide on how to successfully prepare for, and accomplish doing exactly that - running 52 marathons in 52 weeks. Having successfully accomplished this feat of running himself, Gruber offers you a definitive guide how to go about successfully becoming a member of the 52 in 52 club. \u003c\/p\u003e\u003cp\u003eIn this guide, you will learn: \u003c\/p\u003e\u003cp\u003e- How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks\u003c\/p\u003e\u003cp\u003e- How to handle, organize, and deal with the logistics of such a gargantuan effort\u003c\/p\u003e\u003cp\u003e- What training program works best to get you into peak shape to run 52 marathons\u003c\/p\u003e\u003cp\u003e- Proper nutrition, and tips on staying fueled, hydrated, and rested\u003c\/p\u003e\u003cp\u003e- How to deal with your critics and naysayers\u003c\/p\u003e\u003cp\u003e- How to maintain a positive and self-confident attitude during the long year of running marathons \u003c\/p\u003e\u003cp\u003e About the Expert: \u003c\/p\u003e\u003cp\u003eKarl Gruber is the 9th man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this \"52 Marathons in 52 Weeks\" guide. Gruber is also published author, speaker, and life coach. \u003c\/p\u003e\u003cp\u003eHowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karl Gruber, Howexpert Press\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 197627575X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781976275753\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.19d\u003c\/p\u003e","brand":"Karl Gruber","offers":[{"title":"Paperback","offer_id":46311094223103,"sku":"9781976275753","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ac915c3d-0a27-4029-a19d-d14c5b8c8756.jpg?v=1730888097","url":"https:\/\/www.whiterainbookhouse.com\/products\/52-marathons-in-52-weeks-karl-gruber-9781976275753","provider":"WR Book House","version":"1.0","type":"link"}