{"product_id":"60-ways-to-keep-your-bonnie-sparrman-9780736972093","title":"60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory","description":"\u003cp\u003e\u003cb\u003eProtect and Preserve Your Most Valuable Asset\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you.\u003c\/p\u003e\u003cp\u003e Discover new ways to enhance your brain's function by focusing on these four areas: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePhysical activity\u003c\/b\u003e--getting regular exercise to help promote mental fitness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition\u003c\/b\u003e--understanding the importance of a healthy diet on cognitive performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIntellectually stimulating activities\u003c\/b\u003e--keeping your mind flexed and nimble\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpiritual and social connections\u003c\/b\u003e--staying engaged with God and others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life.\u003c\/p\u003e\u003cp\u003e Start sharpening your skills today and experience the amazing benefits of better brain health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bonnie Sparrman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0736972099\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780736972093\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvest House Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.70d","brand":"Bonnie Sparrman","offers":[{"title":"Paperback","offer_id":48174885929215,"sku":"9780736972093","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_54727ec3-cb2a-4cb0-8549-9a451737955d.jpg?v=1771331166","url":"https:\/\/www.whiterainbookhouse.com\/products\/60-ways-to-keep-your-bonnie-sparrman-9780736972093","provider":"WR Book House","version":"1.0","type":"link"}