{"product_id":"600-push-ups-30-variations-bob-weinstein-9781935759096","title":"600 Push-ups 30 Variations","description":"\"The best, most complete upper body exercise in the world is the push-up.\" - Lt. Colonel Bob Weinstein, USAR-Ret. Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find: - 5 and 10 week workout plans - Push-ups for men and women - World records for push-ups - History of push-ups and more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bob Weinstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1935759094\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781935759096\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Health Colonel Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.23d","brand":"Bob Weinstein","offers":[{"title":"Paperback","offer_id":43983844147455,"sku":"9781935759096","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cce7126f-772a-42d6-b693-cffe5331bc30.jpg?v=1683269048","url":"https:\/\/www.whiterainbookhouse.com\/products\/600-push-ups-30-variations-bob-weinstein-9781935759096","provider":"WR Book House","version":"1.0","type":"link"}