{"product_id":"7-day-anxiety-challenge-challenge-self-9781523400546","title":"7-Day Anxiety Challenge: Reduce Your Anxiety In 7 Days","description":"Take Your \"7-Day Anxiety Challenge\"\u003cbr\u003e\u003cb\u003eReduce Your Anxiety In 7 Days\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhy are you reading this? Because: \u003cp\u003e\u003c\/p\u003e- You worry excessively of impending doom and may even be turning to drugs to cope.\u003cbr\u003e- You have trouble concentrating and sleeping by everything that bothers you.\u003cbr\u003e- You experience occasional breathing problems like having a panic attack.\u003cbr\u003e- You feel constant shakiness and tension over your body unable to relax.\u003cbr\u003e- You are drained of energy all the time from stress and negativity. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAnxiety disorder\u003c\/b\u003e is a serious issue. If you suffer from anxiety, there's a good chance that you've taken some serious-financial and otherwise-steps to get rid of it entirely; failure to face anxiety head-on will result in a life dictated by the disorder. \u003cp\u003e\u003c\/p\u003eHowever, you're also probably upset with the effectiveness and long-term viability of prior anxiety treatment. Medication helps, but can be ineffective, can have undesirable side effects, and can be expensive. Therapy is useful, but is also expensive and only available, at most, for a couple of hours per week. \u003cp\u003e\u003c\/p\u003eTo truly minimize, repair, and ultimately eliminate the disorder, one will need to target anxiety at its base rather than treat its symptoms. Covering a unique pragmatic approach to the anxiety-treatment process, the \"\u003ci\u003e7-Day Anxiety Challenge\u003c\/i\u003e\" offers readers with an unprecedented amount of assistance, including: \u003cp\u003e\u003c\/p\u003e- Helpful, real-time coping mechanisms to help deal with anxiety when it's encountered on the onset \u003cp\u003e\u003c\/p\u003e- Full-fledged reinvented style of thinking, which prevents the formation of new sources of anxiety disorder \u003cp\u003e\u003c\/p\u003e- Nutritional support and physical exercises which will also help to reduce both stress and anxiety in the long term \u003cp\u003e\u003c\/p\u003eAnyone looking for simple and effective ways to handle and overcome anxiety, shouldn't pass up on the \"\u003ci\u003e7-Day Anxiety Challenge\u003c\/i\u003e.\" In just seven days, the disorder will be greatly reduced-if not eliminated-and when an attack does present itself, you will have the tools-and training-to safely and effectively deal with it. \u003cp\u003e\u003c\/p\u003eTaking up on the \"\u003ci\u003e7-Day Anxiety Challenge\u003c\/i\u003e\" will provide you the answers to the annoyance and frustration of this disorder once and for all. \u003cp\u003e\u003c\/p\u003eDo you accept your challenge or not? Don't let anxiety stop you anymore in life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Challenge Self\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523400544\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523400546\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.17d","brand":"Challenge Self","offers":[{"title":"Paperback","offer_id":45896806007039,"sku":"9781523400546","price":8.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b6ce33b1-aeeb-4f1a-8553-88bcf80d66a1.jpg?v=1721372372","url":"https:\/\/www.whiterainbookhouse.com\/products\/7-day-anxiety-challenge-challenge-self-9781523400546","provider":"WR Book House","version":"1.0","type":"link"}