{"product_id":"7-day-diet-for-men-ron-jr-hill-9781673219159","title":"7-Day Diet for Men","description":"This book contains two 7-Day diets: a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Every day features a menu for every meal - with a shopping list - and a delicious recipe. The authors have done all the planning and calorie counting and made sure the meals are nutritionally sound. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMost men lose 4 to 5 pounds\u003c\/b\u003e. (Smaller men, older men and less active men lose a tad less, and larger men, younger men, and more active men lose much more.) \u003cp\u003e\u003c\/p\u003eThe 7-Day Diet for Men contains no gimmicks and makes no outrageous claims. This is another effective, healthy, sensible, easy-to-use diet from NoPaperPress you can trust.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ron Jr. Hill,Gail Johnson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1673219152\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781673219159\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.11d","brand":"Ron Jr. Hill","offers":[{"title":"Paperback","offer_id":48995978412287,"sku":"9781673219159","price":12.59,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/7-day-diet-for-men-ron-jr-hill-9781673219159","provider":"WR Book House","version":"1.0","type":"link"}