{"product_id":"7-day-lean-start-book-raoul-peterka-petrick-9798265243737","title":"7 Day Lean Start book: Beginner Fitness Guide with Easy 7-Day Workouts, Weight Loss Tips, and Motivation to Build Healthy Habits","description":"\u003cp\u003e\u003cb\u003eReady to reset your body and mindset in just 7 days?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e7 Day Lean Start\u003c\/i\u003e is a beginner-friendly guide to help you ease into fitness, stay motivated, and finally take control of your health. In just one week, you'll discover how simple workouts and small daily actions can leave you feeling leaner, stronger, and more energized - without overwhelming soreness or burnout.\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003cbr\u003e✅ Easy-to-follow daily workouts (no gym required)\u003cbr\u003e✅ A gradual plan designed to prevent soreness and keep you motivated\u003cbr\u003e✅ Simple guidance to understand \u003cb\u003ehow to balance protein, carbs, and fats for your goals\u003c\/b\u003e\u003cbr\u003e✅ Motivational tips to strengthen your mindset\u003cbr\u003e✅ Reflection prompts to track progress and celebrate wins\u003cbr\u003e✅ Encouragement to build healthy habits that last beyond 7 days\u003c\/p\u003e\u003cp\u003eThis book is short, simple, and designed for action. Whether your goal is to lose weight, boost your energy, or feel more confident in your body, this 7-day program will set you on the right path.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Raoul Peterka Petrick\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265243737\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.06d\u003c\/p\u003e","brand":"Raoul Peterka Petrick","offers":[{"title":"Paperback","offer_id":49083672920319,"sku":"9798265243737","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/7-day-lean-start-book-raoul-peterka-petrick-9798265243737","provider":"WR Book House","version":"1.0","type":"link"}