{"product_id":"7-day-vegetarian-diet-gail-johnson-9781650802695","title":"7-Day Vegetarian Diet: Pescetarian","description":"The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The diet is a Pescetarian version of vegetarianism and features delicious, low calorie, nutritionally balanced vegetarian meals. \u003cp\u003e\u003c\/p\u003eIf you notice your weight creeping up. You want to stop the upward trend and lose a few pounds as well. Here's the perfect solution: Use the 7-Day Vegetarian Diet to quickly lose those unwanted few pounds! Or maybe you've let your weight get out of control. So you decide to go on a diet. It doesn't matter what diet, or how much weight you want to lose. Your first move should be to go on the 7-Day Diet lose a quick 3 to 5 pounds and get on the right track. After the 7-day diet does its job you can switch to a longer-term diet. \u003cp\u003e\u003c\/p\u003eThis eBook contains two 7-day diets: a 1,200 Calorie diet, and for even faster weight loss a 900 Calorie diet. And both diets have a meal plan (menu) for each and every one of the 7 days. \u003cp\u003e\u003c\/p\u003eOn the 7-Day Vegetarian Diet, \u003cb\u003emost men lose 4 to 5 pounds\u003c\/b\u003e. Smaller men, older men and less active men will lose a bit less and larger men, younger men and more active men often much more. \u003cp\u003e\u003c\/p\u003e On the 7-Day Vegetarian Diet, \u003cb\u003emost women lose 3 to 4 pounds\u003c\/b\u003e. Smaller women, older women and less active women will lose a bit less and larger women, younger women and more active women often lose more. \u003cp\u003e\u003c\/p\u003eThe 7-Day Vegetarian Diet is another sensible, effective, healthy diet from NoPaperPress you can trust.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gail Johnson,S. Vjay Gupta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1650802692\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781650802695\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.11d","brand":"Gail Johnson","offers":[{"title":"Paperback","offer_id":48995965239551,"sku":"9781650802695","price":12.79,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/7-day-vegetarian-diet-gail-johnson-9781650802695","provider":"WR Book House","version":"1.0","type":"link"}