{"product_id":"7-day-weight-loss-challenge-challenge-self-9781523399482","title":"7-Day Weight Loss Challenge: Lose Weight In 7 Days","description":"Take Your \"7-Day Weight Loss Challenge\"\u003cbr\u003e\u003cb\u003eLose Weight In 7 Days\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhy are you reading this? Because: \u003cp\u003e\u003c\/p\u003e- You are disgusted and unhappy every time you look in the mirror.\u003cbr\u003e- You want people to stop criticizing and making fun of your weight.\u003cbr\u003e- You want to look your best everywhere you go and get complimented on.\u003cbr\u003e- You want to have more energy and do all the active things that get you excited.\u003cbr\u003e- You want to get healthier and live longer and not die from obesity-related deaths. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWeight loss\u003c\/b\u003e seems simple at the outset, but the reality of the process is that it's much more difficult than many expect. Anyone can be on a low-calorie streak only to blow things with unhealthy food, at any point of the process. This difficulty is admittedly daunting-one off day can ruin several other days of hard work. \u003cp\u003e\u003c\/p\u003eTo help those interested in losing weight-and keeping it off-find success, countless products and services exist today, from supplements to exercise products and everything in-between. \u003cp\u003e\u003c\/p\u003eFor as effective as these products can be, they fail to recognize that the process of losing weight requires \u003ci\u003emental discipline\u003c\/i\u003e to keep at its \u003ci\u003eactive participation\u003c\/i\u003e. Accordingly, the key is finding consistency in the weight-loss process. \u003cp\u003e\u003c\/p\u003eInstead of having a barking coach hurling insults for twenty-dollars per hour, the \"\u003ci\u003e7-Day Weight Loss Challenge\u003c\/i\u003e\" provides readers with the push necessary to recognize their diet goals in just one week, based upon its outstanding core information, including: \u003cp\u003e\u003c\/p\u003e- An outstanding collection of mental-training information that will help readers to set goals and develop the mindset necessary to lose weight \u003cp\u003e\u003c\/p\u003e- A well-thought diet plan with suggested food types and portions that is sure to boost and enhance one's metabolism \u003cp\u003e\u003c\/p\u003e- A series of proven exercises that won't exhaust readers, but will provide results, as well as a group of stretches and stationary exercises that are sure to have one's body feeling and performing at is best \u003cp\u003e\u003c\/p\u003eIt should all be clear now: if you're serious about losing weight, you should take up on the \"\u003ci\u003e7-Day Weight Loss Challenge\u003c\/i\u003e.\" These seven days will help to initiate a lifetime of health and physical fitness. \u003cp\u003e\u003c\/p\u003eOne week from now, when you're already well on your way to achieving your fitness goals, you'll be glad you did.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Challenge Self\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523399481\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523399482\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/23\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.23d","brand":"Challenge Self","offers":[{"title":"Paperback","offer_id":44124509044991,"sku":"9781523399482","price":8.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12ea98a2-bb8a-4579-9cbc-b8006c0651bd.jpg?v=1687437196","url":"https:\/\/www.whiterainbookhouse.com\/products\/7-day-weight-loss-challenge-challenge-self-9781523399482","provider":"WR Book House","version":"1.0","type":"link"}