{"product_id":"7-exercise-myths-that-are-gordon-duffy-9781470076641","title":"7 Exercise Myths that are Killing America: Why Everything You Know About Fitness is Dead Wrong","description":"Nearly everything you know about exercise is wrong...dead wrong. The misinformation dumped on America by infomercials, reality shows and well-meaning personal trainers is rarely based on science and is probably doing you more harm than good. Human beings have been genetically designed to live, eat and move in a certain way. Ignoring millions of years of conditioning and your own DNA blueprint is misguided, and quite potentially deadly. -Are you tired of yo-yo diets and fad exercise equipment? -Does the exercise you do (if any) give you the results you desire? -Are you frustrated with how slow your fitness goal is progressing? In order to become fit, energized, limber and even SMARTER, your exercise routine will require a new approach. The system we give to you here is not based on aerobics or pills, but on a foundational lifestyle that is simple, logical and most of all functional. The 7 Exercise Myths that are Killing America will give you the brain-dead simple logic of WHY what you are probably doing now, will never give you the long-term health you desire. More importantly, inside the pages of this book, you will also discover what DOES work and why.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gordon Duffy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1470076640\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781470076641\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.40d","brand":"Gordon Duffy","offers":[{"title":"Paperback","offer_id":48439292887295,"sku":"9781470076641","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_72c3fc07-86c1-4195-9396-ece3468c11fb.jpg?v=1777176712","url":"https:\/\/www.whiterainbookhouse.com\/products\/7-exercise-myths-that-are-gordon-duffy-9781470076641","provider":"WR Book House","version":"1.0","type":"link"}