{"product_id":"7-habits-of-healthy-people-walter-gregory-9781634289887","title":"7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People","description":"Healthy habits are consistent actions which consequently benefit the body and\/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Walter Gregory\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1634289889\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781634289887\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Walter Gregory","offers":[{"title":"Paperback","offer_id":46024768454911,"sku":"9781634289887","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_08183829-097b-4c91-a7d7-d5fe5afb3c91.jpg?v=1723129164","url":"https:\/\/www.whiterainbookhouse.com\/products\/7-habits-of-healthy-people-walter-gregory-9781634289887","provider":"WR Book House","version":"1.0","type":"link"}