{"product_id":"7-steps-to-pain-free-sex-claudia-amherd-9781977698285","title":"7 Steps to Pain-Free Sex: A Complete Self-Help Guide to Overcome Vaginismus, Dyspareunia, Vulvodynia \u0026 Other Penetration Disorders","description":"\u003cul\u003e \u003cli\u003eHighly effective program for women with vaginismus, vulvodynia or sexual pain\u003c\/li\u003e \u003cli\u003eHow to easly \"detect\" your pelvic floor muscles\u003c\/li\u003e \u003cli\u003eHow to relax with progressive muscle relaxation\u003c\/li\u003e \u003cli\u003eHow to insert vaginal dilator smoothly and without pain\u003c\/li\u003e \u003cli\u003eExercises for you and your partner\u003c\/li\u003e \u003cli\u003eTransition to intercourse\u003c\/li\u003e \u003cli\u003eHow to deal with fear from pelvic exams\u003c\/li\u003e \u003cli\u003eAlso suitable for women with sexual pain after giving birth, radiotherapy\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claudia Amherd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 197769828X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781977698285\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.01w x 0.32d","brand":"Claudia Amherd","offers":[{"title":"Paperback","offer_id":44047174664447,"sku":"9781977698285","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cbcab67d-b95c-43d3-b528-c6f398fb2bd4.jpg?v=1684988684","url":"https:\/\/www.whiterainbookhouse.com\/products\/7-steps-to-pain-free-sex-claudia-amherd-9781977698285","provider":"WR Book House","version":"1.0","type":"link"}