{"product_id":"75-day-soft-challenge-theo-raynard-9789363117198","title":"75 Day Soft Challenge: A Daily Guided Journal and Tracker to Gently Transform Your Life, Build Unshakable Confidence, and Create Mindful Habits for La","description":"\u003cp\u003e\u003cstrong\u003eAre you ready to take back control of your life-without the burnout?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis 75-day soft challenge journal is your gentle, empowering guide to long-lasting transformation. Designed to help everyone embrace consistency, mindfulness, and self-love, this all-in-one daily tracker and journal makes personal growth feel attainable, not overwhelming.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUnlike extreme wellness programs, this challenge is rooted in balance, self-compassion, and sustainability.\u003c\/strong\u003e Whether you're looking to develop better habits, boost confidence, improve your mindset, or feel more aligned with your goals, this book offers daily structure while encouraging flexibility and emotional well-being.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eInside this beautifully designed tracker, you'll find: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDaily prompts for reflection, gratitude, and mindset shifts\u003c\/li\u003e \u003cli\u003eHabit tracking for hydration, movement, mental health, nutrition \u0026amp; rest\u003c\/li\u003e \u003cli\u003eMotivational check-ins to build emotional resilience and self-trust\u003c\/li\u003e \u003cli\u003eInspirational quotes to uplift and encourage you\u003c\/li\u003e \u003cli\u003eProgress reflections every 7 \u0026amp; 25 days to measure growth and celebrate wins\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis journal is perfect for women in their wellness era, self-care lovers, mental health warriors, and anyone who wants a \u003cstrong\u003erealistic 75 day transformation plan\u003c\/strong\u003e without toxic hustle culture.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIf you've tried the 75 Hard Challenge but craved a softer, more balanced version; this is it.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eStart your soft life journey today. Small changes. Lasting results. One mindful day at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theo Raynard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9363117197\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789363117198\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tgc Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Theo Raynard","offers":[{"title":"Hardcover","offer_id":48460200476927,"sku":"9789363117198","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_02a1f2b6-a855-4780-ad6d-2c19c92851b9.jpg?v=1777413374","url":"https:\/\/www.whiterainbookhouse.com\/products\/75-day-soft-challenge-theo-raynard-9789363117198","provider":"WR Book House","version":"1.0","type":"link"}