{"product_id":"8-keys-to-safe-trauma-babette-rothschild-9780393706055","title":"8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing","description":"Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to \u003cem\u003enot\u003c\/em\u003e remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.\u003cbr\u003e\u003cbr\u003e This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Babette Rothschild\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0393706052\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780393706055\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.62h x 5.74w x 0.56d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2009 pg. 74\u003cbr\u003e\u003ci\u003eScitech Book News\u003c\/i\u003e 03\/01\/2010 pg. 89","brand":"Babette Rothschild","offers":[{"title":"Paperback","offer_id":44051085721855,"sku":"9780393706055","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_158896b3-1f1d-4704-9843-16b2ffda828d.jpg?v=1685011007","url":"https:\/\/www.whiterainbookhouse.com\/products\/8-keys-to-safe-trauma-babette-rothschild-9780393706055","provider":"WR Book House","version":"1.0","type":"link"}