{"product_id":"8-keys-to-safe-trauma-babette-rothschild-9781324020127","title":"8 Keys to Safe Trauma Recovery Workbook","description":"\u003cp\u003eDrawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in \u003cem\u003e8 Keys to Safe Trauma Recovery\u003c\/em\u003e. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers' control of their mind, body, and life in the aftermath of trauma.\u003c\/p\u003e\u003cp\u003eOne thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.\u003c\/p\u003e\u003cp\u003eMost importantly, the authors do not subscribe to the old motto \"no pain, no gain,\" fostering instead the concept that healing from trauma should not be traumatic.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Babette Rothschild, Vanessa Bear\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1324020121\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781324020127\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 328\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.97h x 7.03w x 0.79d","brand":"Babette Rothschild","offers":[{"title":"Paperback","offer_id":44075572789503,"sku":"9781324020127","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7baec4ba-87a5-440d-937b-08f81fa34a2e.jpg?v=1685460222","url":"https:\/\/www.whiterainbookhouse.com\/products\/8-keys-to-safe-trauma-babette-rothschild-9781324020127","provider":"WR Book House","version":"1.0","type":"link"}