{"product_id":"8-weeks-to-200-consecutive-cody-smith-9781952381171","title":"8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required","description":"\u003cp\u003eReady to achieve what so many want but so few have? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAchieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWant to hear a secret? It's actually really easy to get there if you know the right way. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt this moment you're 60 days away from knocking out 200 consecutive lunges.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou're also 60 days away from: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003etransforming your lower body\u003c\/li\u003e\n\u003cli\u003epacking on more muscle on your glutes, hamstrings, and quads\u003c\/li\u003e\n\u003cli\u003eenhancing your overall athletic ability\u003c\/li\u003e\n\u003cli\u003ehaving an edge against plateaus in the gym\u003c\/li\u003e\n\u003cli\u003eaccomplishing what you currently don't think is possible\u003c\/li\u003e\n\u003cli\u003ebusting through your next squat max\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd whether you can currently manage 5 lunges or over 50, there is a place for you in this program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can expect: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe program to be tough but manageable\u003c\/li\u003e\n\u003cli\u003ea program to meet you exactly where you are with your current lunge max\u003c\/li\u003e\n\u003cli\u003eworkouts that can be completed anywhere including in your home\u003c\/li\u003e\n\u003cli\u003eneeding zero equipment: just your body, grit, and determination\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 200 consecutive lunge program is here to take your fitness to the next level if you're willing to accept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to challenge yourself. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to feel ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart today and become ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour new you is just 60 days away.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cody Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1952381177\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781952381171\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nelaco Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Cody Smith","offers":[{"title":"Paperback","offer_id":43944600928511,"sku":"9781952381171","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_75427ddd-c539-415c-ba9c-507b44288d5d.jpg?v=1681504359","url":"https:\/\/www.whiterainbookhouse.com\/products\/8-weeks-to-200-consecutive-cody-smith-9781952381171","provider":"WR Book House","version":"1.0","type":"link"}