{"product_id":"8-wise-ways-12-week-journal-kim-rutherford-9781913479947","title":"8 Wise Ways 12-Week Journal","description":"\u003cp\u003e\u003cstrong\u003eOne in four people will experience a mental health problem of some kind each year\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 8 Wise Ways 12-Week Journal helps you put the 8Wise(TM) method for developing optimal mental health and wellbeing into practice.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith an inspired approach to \u003cem\u003e'Prevention is better than cure'\u003c\/em\u003e, the 8Wise(TM) method provides a treatment plan for both the one in four' experiencing mental health problems and also the 'other three' as a prevention tool.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a companion to Kim Rutherford's book, \u003cstrong\u003e 8 Wise Ways for a Happier Healthier Mind\u003c\/strong\u003e, an essential guide for anyone experiencing life-changing events, challenges and traumas, who want to protect their long term mental health through a simple yet effective approach. The 8Wise(TM) method is accessible for people who are very busy and often find they have little time to spend on themselves.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Rutherford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913479943\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913479947\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e That Guys House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Kim Rutherford","offers":[{"title":"Paperback","offer_id":47136527188223,"sku":"9781913479947","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_06e3e56c-d260-4b70-be24-b7bfb3cf5f33.jpg?v=1755023613","url":"https:\/\/www.whiterainbookhouse.com\/products\/8-wise-ways-12-week-journal-kim-rutherford-9781913479947","provider":"WR Book House","version":"1.0","type":"link"}