{"product_id":"8-wise-ways-kim-rutherford-9781913479916","title":"8 Wise Ways: To A Healthy Happier Mind","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eOne in four people will experience a mental health problem of some kind each year\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e8 Wise Ways for a Happier Healthier Mind is a mental health and wellness guide relevant for modern life. It introduces the 8Wise(TM) method for developing optimal mental health and wellbeing in a complete manual and workbook. With an inspired approach to 'Prevention is better than cure', it provides a treatment plan for both theone in four' experiencing mental health problems and also the 'other three' as a prevention tool.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is an essential guide for anyone experiencing life-changing events, challenges and traumas, who want to protect their long term mental health through a simple yet effective approach. The 8Wise(TM) method is accessible for people who are very busy and often find they have little time to spend on themselves\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Rutherford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913479919\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913479916\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e That Guys House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.73d","brand":"Kim Rutherford","offers":[{"title":"Paperback","offer_id":43995373764863,"sku":"9781913479916","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5e5885c1-f2a8-40f2-8105-a8c85fc8805f.jpg?v=1683335458","url":"https:\/\/www.whiterainbookhouse.com\/products\/8-wise-ways-kim-rutherford-9781913479916","provider":"WR Book House","version":"1.0","type":"link"}