{"product_id":"9-steps-toward-healing-chelsea-berrie-9798739403483","title":"9 Steps Toward Healing: Moving Forward Through Trauma From Loss of Loved One","description":"\u003cp\u003e\u003cb\u003eMost comprehensive recovery workbook based on most recent research- Perfect gift for yourself or someone close to You being recovering from a Loss of Loved One, or a hard time in the life\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003eAre you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from 7 years of research on neurodevelopment and mental performance, \u003cb\u003eChelsea Berrie\u003c\/b\u003e helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book.\u003c\/p\u003e\u003cp\u003eHer book, \u003cb\u003e9 Steps Toward Healing\u003c\/b\u003e acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help readers cope with their loss. Here is an extract from this well-structured, detailed focus book.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e ... Right after your loss it feels like you are drowning, and more than anything you are just struggling to cope. In that situation it makes absolutely no sense whatsoever to be thinking about and planning out your future. Your energy, both mental and physical, needs to be directed towards surviving. It is only after you have built yourself a raft, rowed back to shore and had time to recollect yourself that you can truly begin to start thinking about the future...\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eYou will discover in the book all elements to build yourself a 'RAFT' including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e- how to build your support system in this hard period\u003c\/li\u003e\n\u003cli\u003e- how to move on through guilt, misconceptions, misunderstanding, and prejudice\u003c\/li\u003e\n\u003cli\u003e- how to apply creative coping methods into your recovery process\u003c\/li\u003e\n\u003cli\u003e- how to integrate your deep inner work into your daily life\u003c\/li\u003e\n\u003cli\u003e- Up to date Apps and online groups to help you\u003c\/li\u003e\n\u003cli\u003e- actionable steps as your recovery road map in the ending of each chapter\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe book is an essential, practical guide to help you to achieve your goal: \u003c\/p\u003e\u003cp\u003e instead of being able to think about your lost loved one without crying, you will be able to think about your lost loved one with a smile for the future.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake a difference for yourself or for someone you know who needs the help, click now the Add to Cart button\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chelsea Berrie\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798739403483\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.34d","brand":"Chelsea Berrie","offers":[{"title":"Paperback","offer_id":48852011024639,"sku":"9798739403483","price":9.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/9-steps-toward-healing-chelsea-berrie-9798739403483","provider":"WR Book House","version":"1.0","type":"link"}