{"product_id":"90-day-mediterranean-diet-1500-tina-hudson-9798663709965","title":"90-Day Mediterranean Diet - 1500 Calorie","description":"U.S. News \u0026amp; World Report magazine \u003cb\u003eranks the Mediterranean Diet No. 1\u003c\/b\u003e. And almost all nutrition scientists consider a \u003cb\u003eMediterranean diet to be among the healthiest diets in the world\u003c\/b\u003e. There are quite a few Mediterranean diet books on the market - \u003cb\u003ebut this is the first Mediterranean Weight Loss Diet book\u003c\/b\u003e. Go Mediterranean and get healthy and lose weight! \u003cp\u003e\u003c\/p\u003eThe diet is based on pasta, crunchy Italian and French bread, vegetables, fruit, nuts, fish, \u003cb\u003ewine\u003c\/b\u003e, olive oil, some poultry and limited meat. \u003cp\u003e\u003c\/p\u003eOn the 90-Day Mediterranean Diet - 1500 Calorie*, \u003cb\u003emost women lose 18 to 28 pounds\u003c\/b\u003e. Smaller women, older adults and less active adults might lose a bit less and larger adults, younger women and more active adults often much more. \u003cp\u003e\u003c\/p\u003eOn the 90-Day Mediterranean Diet - 1500 Calorie, \u003cb\u003emost men lose 28 to 38 pounds\u003c\/b\u003e. Smaller adults, older adults and less active adults might lose a bit less and larger adults, younger adults and more active adults often much more. \u003cp\u003e\u003c\/p\u003eThis is another healthy, sensible, effective diet from NoPaperPress you can trust. \u003cp\u003e\u003c\/p\u003e* The author, Dr. Antonetti, is also an expert in the mathematics of weight loss. He derived the first validated, accurate weight loss predictive equation which was published in the prestigious American Journal of Clinical Nutrition.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tina Hudson, Vincent Antonetti\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 866370996X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798663709965\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Tina Hudson","offers":[{"title":"Paperback","offer_id":44077836468479,"sku":"9798663709965","price":16.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cab91fa6-57bb-4e22-bbb2-8ddafe97bf99.jpg?v=1685472035","url":"https:\/\/www.whiterainbookhouse.com\/products\/90-day-mediterranean-diet-1500-tina-hudson-9798663709965","provider":"WR Book House","version":"1.0","type":"link"}