{"product_id":"99-rules-for-treating-the-abdulrahman-omar-jamani-9798246744659","title":"99 Rules for Treating the Obsession of Fear of Death: A Guide to Liberation from \"Existential Phobia,\" Stopping the Anticipation of the End, and Retur","description":"\u003cb\u003eAre You Living, or Merely Waiting to Die?\u003c\/b\u003e\u003cbr\u003eTo the person who wakes up touching their body to ensure they are still here. To the one who sees an omen in every siren and a personal message in every obituary. You are not just afraid of the end; you are trapped in the \"prison of anticipation.\"\u003cbr\u003eIn \u003cb\u003e99 Rules for Treating Death Anxiety Obsession\u003c\/b\u003e, renowned psychotherapist and family counselor \u003cb\u003eAbdulrahman Omar Jamani\u003c\/b\u003e dismantles the cruelest obsession of all. This is not a book of platitudes-it is a tactical survival guide. Drawing on proven Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques, Jamani proves that your \"sense of impending doom\" is not a prophecy, but a manageable chemical glitch in your brain's alarm system.\u003cbr\u003eThrough 99 powerful, bite-sized rules, you will learn to: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDecipher the \"Deception of Senses\" \u003c\/b\u003e Understand why your body mimics the \"soul exiting\" when it is actually just an anxiety attack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBreak the OCD Cycle: \u003c\/b\u003e Stop the compulsive pulse-checking and reassurance-seeking that feeds the monster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDismantle Intellectual Traps: \u003c\/b\u003e Strip the \"magic\" from dreams, numbers, and cosmic coincidences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReclaim the \"Unlived Life\" \u003c\/b\u003e Shift your focus from the fear of nothingness to the joy of being.\u003c\/li\u003e\n\u003c\/ul\u003eDeath is a fact, but your terror is a choice. It's time to stop acting as the \"living dead\" and reclaim your life from the jaws of fear. The world is calling. It's time to answer.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Abdulrahman Omar Jamani\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798246744659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Abdulrahman Omar Jamani","offers":[{"title":"Paperback","offer_id":49172089962751,"sku":"9798246744659","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/99-rules-for-treating-the-abdulrahman-omar-jamani-9798246744659","provider":"WR Book House","version":"1.0","type":"link"}