{"product_id":"a-beginners-guide-to-losing-emily-reynolds-9781492642091","title":"A Beginner's Guide to Losing Your Mind: How to Be Normal in Your Twenties with Anxiety and Depression","description":"\u003cp\u003eYour twenties can be isolating, infuriating and painful--but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's \u003cem\u003eA Beginner's Guide to Losing Your Mind \u003c\/em\u003eexplores the unique challenges, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to deal with pressure at school and college\u003c\/li\u003e\n\u003cli\u003eTips for dating when you are mentally ill (and what to expect when you're on the other side)\u003c\/li\u003e\n\u003cli\u003eHandling self-harm and suicidal thoughts\u003c\/li\u003e\n\u003cli\u003eAdvice for your family and friends\u003c\/li\u003e\n\u003cli\u003eLearning how to navigate the internet and the online community\u003c\/li\u003e\n\u003cli\u003eAdvice on diagnosis, treatment, and maintaining your mental health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA blackly funny, deeply compassionate, and extremely practical book, \u003cem\u003eA Beginner's Guide to Losing Your Mind\u003c\/em\u003e is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Reynolds\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1492642096\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781492642091\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sourcebooks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 1.00d","brand":"Emily Reynolds","offers":[{"title":"Paperback","offer_id":43936244334847,"sku":"9781492642091","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_360973aa-6a31-4424-b168-d54602fd0341.jpg?v=1681424428","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-beginners-guide-to-losing-emily-reynolds-9781492642091","provider":"WR Book House","version":"1.0","type":"link"}