{"product_id":"a-beginners-guide-to-macronutrients-christine-mosley-9798729237173","title":"A Beginner's Guide To Macronutrients: How to Get Fit without Giving Up Your Lifestyle","description":"\u003cp\u003e\u003cb\u003eA Beginner's Guide To Macronutrients: How to Get Fit without Giving Up Your Lifestyle\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLearning about health, diet, nutrition, and exercise is a lifelong journey and we only learn by finding answers to what we don't know about.\u003c\/p\u003e\u003cp\u003eOne area of nutrition it's important for anyone trying to eat healthier and lose weight to understand is the concept of macronutrients. The body needs proper nutrition to survive. The nutrition we consume in the form of food can be broken down into two categories: \u003cb\u003emacronutrients \u003c\/b\u003eand \u003cb\u003emicronutrients\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThough learning macronutrients is relatively simple, it can be confusing if you're just starting out.\u003c\/p\u003e\u003cp\u003eThis book explains the benefits of \u003cb\u003emacronutrients \u003c\/b\u003eand provides a step-by-step guide on how to get started.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine Mosley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8729237173\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798729237173\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.12d","brand":"Christine Mosley","offers":[{"title":"Paperback","offer_id":43944669708543,"sku":"9798729237173","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_da0d1395-766f-4a9d-a66a-db13769808f8.jpg?v=1681504642","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-beginners-guide-to-macronutrients-christine-mosley-9798729237173","provider":"WR Book House","version":"1.0","type":"link"}