{"product_id":"a-beginners-guide-to-mindfulness-ernst-bohlmeijer-9780335247356","title":"A Beginner's Guide to Mindfulness: Live in the Moment","description":"This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ernst Bohlmeijer, Monique Hulsbergen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0335247350\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780335247356\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open University Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.41d","brand":"Ernst Bohlmeijer","offers":[{"title":"Paperback","offer_id":47072006308095,"sku":"9780335247356","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_86aa3089-d66c-450d-bf19-4122fd8663be.jpg?v=1753415537","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-beginners-guide-to-mindfulness-ernst-bohlmeijer-9780335247356","provider":"WR Book House","version":"1.0","type":"link"}