{"product_id":"a-car-and-the-alf-erik-malm-9788269317800","title":"A car - and the art of maintaining a body: 5 life hacks that guarantee you a better and longer life","description":"\u003cp\u003e\u003cstrong\u003eA car - and the art of maintaining a body\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-5 life hacks that guarantee you a better and longer life\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you need a boost in your motivation to change your lifestyle?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBacked by academic research Malm gives us the life hacks that improves our lives. \u003c\/p\u003e\u003cp\u003eHis open and personal stories illustrate, motivate and give us new understanding of our health and how to become healthier. Malm is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. His way of sharing these basic hacks makes it possible to all of us to increase our quality of life and live longer. His engaged sharing of knowledge of simple and non-expensive advices includes eating, exercise, relations and sleep.\u003c\/p\u003e\u003cp\u003eIf you want a better life, this is the book you need.In this book you learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eHow to \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eeat smart\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e without spending a fortune\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eHow to increase your \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eactivity\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e without spending more time\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eHow to live a \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003elonger and stronger life\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is the perfect \u003cstrong\u003e\u003cem\u003egift to someone \u003c\/em\u003e\u003c\/strong\u003eyou care about.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alf Erik Malm\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8269317802\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788269317800\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e 4digits as\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Alf Erik Malm","offers":[{"title":"Paperback","offer_id":48874299228415,"sku":"9788269317800","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/a-car-and-the-alf-erik-malm-9788269317800","provider":"WR Book House","version":"1.0","type":"link"}