{"product_id":"a-clear-mind-chris-finn-9798287694586","title":"A Clear Mind: The Less Is More Mindset To Wellbeing And Performance","description":"\u003cb\u003eDiscover freedom of mind, ease, happiness, and better results. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA clear mind is your most valuable inner resource that gives you access to high levels of wellbeing, resilience and performance, and therefore better results. \u003cp\u003e\u003c\/p\u003eA Clear Mind will teach you everything you need to know about how your mind works and how to get the best out of yourself and life. This understanding will allow you to see through the thoughts that get in the way of your natural wellbeing and high performance. \u003cp\u003e\u003c\/p\u003eInside you'll discover: \u003cul\u003e\n\u003cli\u003eHow much you're creating your own experience of life and situations\u003c\/li\u003e\n\u003cli\u003eHow to strip away the limiting stories you tell yourself and how to live with more ease and potential \u003c\/li\u003e\n\u003cli\u003eHow to effortlessly let go of worry, doubt and overthinking\u003c\/li\u003e\n\u003cli\u003eHow to connect with your authentic self and tap into a deep natural confidence\u003c\/li\u003e\n\u003cli\u003eHow to navigate low mood, stress and anxiety with more ease\u003c\/li\u003e\n\u003cli\u003eHow to tap into your intuition and make decisions without overthinking\u003c\/li\u003e\n\u003cli\u003eWhat it is you really want and what you're passionate about\u003c\/li\u003e\n\u003cli\u003eHow to let go of unhelpful habits and perform at your best\u003c\/li\u003e\n\u003cli\u003eMore flow, creativity, and joy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you feel stuck, stressed, anxious, burnt out, or just know there's more to life than this, this book is your invitation to discover how quickly change can happen when we see through the thoughts that keep us stuck. \u003cp\u003e\u003c\/p\u003eDrawing from two decades of studying psychology and mindfulness, senior psychotherapist and mindfulness teacher turned transformative life coach Chris Finn, blends a deep understanding of psychology, with a touch of spiritual wisdom to bring about deep and lasting personal transformation through teaching life changing insights about how the mind really works. \u003cp\u003e\u003c\/p\u003eThis isn't a book of techniques or self-improvement hacks. It's a book of life-changing insights, designed to help you see through the thoughts that are getting in your way. \u003cp\u003e\u003c\/p\u003eWhen you change your mind, you change your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Finn\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798287694586\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 300\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d","brand":"Chris Finn","offers":[{"title":"Paperback","offer_id":48454201508095,"sku":"9798287694586","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6584a970-77ea-4872-a3f5-20ebe02c46b9.jpg?v=1777304782","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-clear-mind-chris-finn-9798287694586","provider":"WR Book House","version":"1.0","type":"link"}