{"product_id":"a-course-in-meditation-osho-9781984825964","title":"A Course in Meditation: A 21-Day Workout for Your Consciousness","description":"\u003cb\u003eA 21-day course for modern meditators\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. \u003ci\u003eA Course in Meditation\u003c\/i\u003e demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness.\u003cbr\u003e \u003ci\u003e \u003c\/i\u003e\u003cbr\u003e \u003ci\u003eA Course in Meditation\u003c\/i\u003e shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho's guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e \"Without meditation you do not know the secrets of life, you know only the surface of life.\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e -OSHO\u003cb\u003e \u003c\/b\u003e\u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003cb\u003eOsho\u003c\/b\u003e\u003c\/b\u003e, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's \u003ci\u003eSunday Times\u003c\/i\u003e as one of the \"1000 Makers of the 20th Century.\" His internationally bestselling works are available in 60 languages around the world.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Osho\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1984825968\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781984825964\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 07\/01\/2019 pg. 60","brand":"Osho","offers":[{"title":"Paperback","offer_id":43989605351679,"sku":"9781984825964","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fa6132b8-9e5e-4188-9d18-133fdeeed2fd.jpg?v=1683300464","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-course-in-meditation-osho-9781984825964","provider":"WR Book House","version":"1.0","type":"link"}