{"product_id":"a-fresh-wellness-mindset-tam-john-9781981340323","title":"A Fresh Wellness Mindset: Personalize Your Food Life \u0026 Find Your Truth about Gluten","description":"\u003cp\u003eUncovering the gem \u003ci\u003eA Fresh Wellness Mindset: Personalize Your Food Life and Find Your Truth about Gluten\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAre you a health seeker on the hunt for the next step in your long term health? \u003ci\u003eA Fresh Wellness Mindset\u003c\/i\u003e unveils a treasure of traditional wisdom and the latest in nutritional science to help readers evolve a personalized approach for health and wellness. Whether you are gluten free for Celiac, sensitive to gluten or gluten is no problem for you, \u003ci\u003eA Fresh Wellness Mindset\u003c\/i\u003e is about honoring your unique preferences with compliance to nourish yourself well. \u003cbr\u003eGreat Health, Nutrition, and \u003ci\u003eA Fresh Wellness Mindset: \u003c\/i\u003eGreat health and nutrition go together: What you consume day after day for energy now and long term great health. The best approach to create great health for nutrition is not about a diet. It is about variety that suits YOU. \u003cbr\u003eReading \u003ci\u003eA Fresh Wellness Mindset\u003c\/i\u003e, you will learn how to navigate the industrialized food system for health without spending huge amounts of time in the kitchen. You will learn how to incorporate more food you can eat to support your unique preferences and nutritional needs. You will learn a roadmap to great health and nutrition to energize your life well.\u003c\/p\u003e\u003cp\u003eBest healthy recipe book\u003c\/p\u003e\u003cp\u003eThe human body needs a wide variety of nutrients to deliver great health for you and your family. You are busy and don't have a lot of time to spend in the kitchen. You want to optimize your food budget. \u003ci\u003eA Fresh Wellness Mindset\u003c\/i\u003e will show you how to have more energetic bang for the buck with the best healthy recipes that fits into your life. This book offers uncomplicated, delicious, and gratifying gluten free recipes for every meal and snacks. Recipes so good you will love whether you are gluten free or not. This is food that is easy to personalize, make ahead and in a short amount of time for busy lives. The best thing is, you love what you are eating. The great health and energy is an extra bonus with \u003ci\u003eA Fresh Wellness Mindset\u003c\/i\u003e and its recipes.\u003cbr\u003eMore book reviews, from doctors and nutrition experts are available on the author website, by author name.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tam John\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1981340327\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781981340323\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.39d","brand":"Tam John","offers":[{"title":"Paperback","offer_id":43984069525759,"sku":"9781981340323","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fb3afa46-02c1-4c80-bdf2-7a8e08dc412f.jpg?v=1683270321","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-fresh-wellness-mindset-tam-john-9781981340323","provider":"WR Book House","version":"1.0","type":"link"}