{"product_id":"a-guide-to-intermittent-fasting-gregory-groves-9798231508976","title":"A Guide To Intermittent Fasting","description":"\u003cp\u003eLearn how to use intermittent fasting to lose weight now!\u003c\/p\u003e\u003cp\u003eThe problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.\u003c\/p\u003e\u003cp\u003eSo many people struggle daily with identifying with what is healthy, and what is not; what you should eat and what you should avoid.\u003c\/p\u003e\u003cp\u003eIn this short book, I share with you a guide that will help you use intermittent fasting to lose fat.\u003c\/p\u003e\u003cp\u003eIf you want to achieve sustainable weight loss while dealing with your FOOD ADDICTION, BINGE EATING AND EMOTIONAL EATING ISSUES, then drop the cookie-cutter, magic pill solutions now.\u003c\/p\u003e\u003cp\u003eAll they will do is empty your wallet. Healthy living starts from the inside, NOT the outside.\u003c\/p\u003e\u003cp\u003eLearning to live a happy life doesn't come with the new fad diet that makes the false promise of \"helping you to lose fat fast\" and you will not find those promises in this article.\u003c\/p\u003e\u003cp\u003eWhat you will learn in the article: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is intermittent fasting\u003c\/li\u003e\n\u003cli\u003eThe 3 most common protocols\u003c\/li\u003e\n\u003cli\u003eWhy you would want to use intermittent fasting\u003c\/li\u003e\n\u003cli\u003eWhich supplements you should use when exercising in a fasted state\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSCROLL UP AND HIT THE \"BUY NOW\" BUTTON, AND START TAKING CONTROL.\u003c\/p\u003e\u003cp\u003eAs I am fond of saying: Transform Your Habits, Transform Your Mind, and Transform Your Life!\u003c\/p\u003e\u003cp\u003eAlways remember: Action = success and change begins with you!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gregory Groves\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798231508976\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gregory Groves\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.10d","brand":"Gregory Groves","offers":[{"title":"Paperback","offer_id":48175740748031,"sku":"9798231508976","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_51f85ef2-f97e-4518-890e-b22df2e35f33.jpg?v=1771335613","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-guide-to-intermittent-fasting-gregory-groves-9798231508976","provider":"WR Book House","version":"1.0","type":"link"}