{"product_id":"a-guide-to-somatic-breathwork-llh-media-9798307857144","title":"A Guide to Somatic Breathwork","description":"In this manual you will find: \u003cp\u003e\u003c\/p\u003eIntroduction to Somatic Breathwork\u003cbr\u003eUnderstanding the Breath-Body Connection\u003cbr\u003eThe History and Evolution of Somatic Breathwork\u003cbr\u003eScience Behind Somatic Breathwork: How It Works\u003cbr\u003eBenefits of Somatic Breathwork for Physical and Mental Health\u003cbr\u003eGetting Started: Preparing for Your Somatic Breathwork Practice\u003cbr\u003eBasic Breathwork Techniques: Foundations for Beginners\u003cbr\u003eAdvanced Breathwork Techniques: Deepening Your Practice\u003cbr\u003eExploring Breathwork Rhythms and Patterns\u003cbr\u003eSomatic Breathwork for Stress Reduction and Relaxation\u003cbr\u003eHealing Trauma through Somatic Breathwork\u003cbr\u003eEnhancing Emotional Well-being with Breathwork\u003cbr\u003eSomatic Breathwork for Improved Focus and Mindfulness\u003cbr\u003eBreathwork for Energy and Vitality\u003cbr\u003eCultivating Resilience through Somatic Breathwork\u003cbr\u003eIntegrating Somatic Breathwork into Daily Life\u003cbr\u003ePartner and Group Somatic Breathwork Practices\u003cbr\u003eExploring Breathwork and Movement: Yoga, Tai Chi, and More\u003cbr\u003eSomatic Breathwork for Creativity and Self-Expression\u003cbr\u003eThe Future of Somatic Breathwork: Trends and Innovations\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Llh Media\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798307857144\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Llh Media","offers":[{"title":"Paperback","offer_id":46739213451519,"sku":"9798307857144","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_10189d00-8bc1-4e44-a9dd-4239a9d7fcc3.jpg?v=1743277546","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-guide-to-somatic-breathwork-llh-media-9798307857144","provider":"WR Book House","version":"1.0","type":"link"}