{"product_id":"a-guide-to-the-present-noah-elkrief-9780985953409","title":"A Guide to The Present Moment","description":"A Powerful 5-Step Process That Can Immediately Dissolve Your Negative Emotions\u003cbr\u003eDo you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by the thoughts in your mind. More importantly, each of these emotions can vanish in an instant if you just stop believing the thoughts that create them. \u003cp\u003e\u003c\/p\u003eDiscover That Your Negative Emotions Are Created By Thoughts\u003cbr\u003eIf your romantic partner \u003ci\u003eisn't\u003c\/i\u003e cheating, but you think that they are, how do you feel? Hurt. If your romantic partner \u003ci\u003eis\u003c\/i\u003e cheating, but you think that they love you, how do you feel? Great. If your child \u003ci\u003eisn't\u003c\/i\u003e injured, but you think that they got hurt, how do you feel? Sad. If your child \u003ci\u003eis\u003c\/i\u003e injured, but you think that they are safe at a friend's house, how do you feel? Fine. If you \u003ci\u003earen't\u003c\/i\u003e going to get fired next week, but you think that you'll be fired, how do you feel? Fearful. If you \u003ci\u003eare\u003c\/i\u003e going to get fired next week, but you think that your job is safe, how do you feel? Great. When the facts are \"good\", but you think they are \"bad\", you suffer. \u003cp\u003e\u003c\/p\u003eWhen the facts are \"bad\", but you think they are \"good\", you are happy. This demonstrates that the facts don't create your happiness or suffering. It is only your thoughts that create your emotions. \u003cp\u003e\u003c\/p\u003eThoughts Only Create Emotions When You Believe Them\u003cbr\u003eIf a random person tells you, \"The world is going to end tomorrow\", and you believe them, how would you feel? You would likely experience fear. But if you didn't believe them, then how would their comment make you feel? You almost certainly wouldn't be emotionally affected. This demonstrates that when you believe someone's words to be true, those words create emotions. But if you don't believe someone's words, those same words don't have the power to create emotions. \u003cp\u003e\u003c\/p\u003eThe same is true of the words (thoughts) in your mind. If you believe a negative thought about yourself or your life, that thought will create an unwanted emotion. However, if you don't believe that thought, it quite simply won't create the unwanted emotion. \u003cp\u003e\u003c\/p\u003eLearn How To Lose Your Negative Emotions By Disbelieving Your Thoughts\u003cbr\u003eAs soon as you disbelieve a thought that is creating one of your unwanted emotions, that emotion will instantly dissolve. As you disbelieve more and more of the thoughts that create your suffering, you will be happier in more and more situations, the more you will be living in the moment, and the more peace, freedom, love, laughter, wholeness, enthusiasm, and gratitude you will experience in your life. \u003cp\u003e\u003c\/p\u003eThis Book Will Help You To: \u003cul\u003e\n\u003cli\u003eExperience peace in situations that used to be filled with anxiety and stress\u003c\/li\u003e\n\u003cli\u003eLose the sense of lack in your life, and live with a sense of a completeness\u003c\/li\u003e\n\u003cli\u003ePut an end to your feelings of unworthiness and insecurity\u003c\/li\u003e\n\u003cli\u003eEnjoy less arguments and jealousy in your relationships with others\u003c\/li\u003e\n\u003cli\u003eExperience the freedom to act how you feel without worrying about others' opinions\u003c\/li\u003e\n\u003cli\u003eLive in the moment or live the power of now\u003c\/li\u003e\n\u003cli\u003eExperience the fulfillment you have been searching for\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Noah Elkrief\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0985953403\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780985953409\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Noah Elkrief\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.69d","brand":"Noah Elkrief","offers":[{"title":"Paperback","offer_id":43986773639423,"sku":"9780985953409","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ec2ee7e-18fc-47fb-a27b-4e31ddb1992d.jpg?v=1683285110","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-guide-to-the-present-noah-elkrief-9780985953409","provider":"WR Book House","version":"1.0","type":"link"}