{"product_id":"a-healing-coastal-walk-faye-krippner-9781959772019","title":"A Healing Coastal Walk: A meditative story to massage your body and relax your mind","description":"\u003cp\u003e\u003cem\u003eTake a brisk walk along the coastline on a cool, windy day. Breathe expansively as you watch the waves and the wind blend and mix in a turbulent dance. Feel the cold water exhilarate your energized body as it rushes over your feet and onto the beach.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA heartfelt story of love between your body and nature.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to\u003c\/p\u003e\u003cp\u003e...boost your energy through breathing.\u003c\/p\u003e\u003cp\u003e...relieve foot pain and improve circulation in your legs.\u003c\/p\u003e\u003cp\u003e...avoid knee pain when you walk.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"A self help book like no other! Uniquely poetic...\" -B.B., Registered Nurse\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRefresh your body and invigorate your spirit on this mindful walk by the ocean on a windy day. Feel the energy of the ocean infuse your body to a cellular level. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Experience the calming effects of massage.\u003c\/p\u003e\u003cp\u003e- Gain a compassionate understanding of your body.\u003c\/p\u003e\u003cp\u003e- Feel your precious, intimate belonging in the natural world.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible.\" -Thich Nhat Hanh\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body is waiting. Let nature be your teacher.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour journey to healing begins now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e----\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTable of Contents\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChapter 1. \u003cstrong\u003eOver the Dunes: \u003c\/strong\u003e Leg Massage and Circulation\u003c\/p\u003e\u003cp\u003eChapter 2. \u003cstrong\u003eEmbrace of Sea and Sky: \u003c\/strong\u003e Breathing and Grounding\u003c\/p\u003e\u003cp\u003eChapter 3. \u003cstrong\u003eTouch of the Ocean: \u003c\/strong\u003e Foot and Calf Massage\u003c\/p\u003e\u003cp\u003eChapter 4. \u003cstrong\u003eVista: \u003c\/strong\u003e Full Body Meditation\u003c\/p\u003e\u003cp\u003eChapter 5. \u003cstrong\u003eGratitude: \u003c\/strong\u003e Blessing From the Ocean\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"Timeless, practical wisdom. Every 'body' can use these books!\" -K.D., Acupuncturist\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faye Krippner,Erik Krippner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1959772015\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959772019\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aqua Terra Massage, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Faye Krippner","offers":[{"title":"Paperback","offer_id":48442758922495,"sku":"9781959772019","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_98b0e855-7905-42a3-8848-1d195d230d16.jpg?v=1777199579","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-healing-coastal-walk-faye-krippner-9781959772019","provider":"WR Book House","version":"1.0","type":"link"}