{"product_id":"a-healthier-home-shawna-holman-9780760377604","title":"A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic","description":"\u003cb\u003e\"If you are looking for a tangible, stress-free guide to protect you and your family from everyday environmental toxins, THIS IS IT!\" \u003cbr\u003e --Dr. Vivian Chen, MD, founder of Plateful Health and Detox Right\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e With all the time spent at home in recent years, you probably realize \u003cb\u003ehow much the inside of your home contributes to your mental and physical health\u003c\/b\u003e, for better or worse. But did you know that the Environmental Protection Agency estimates that \u003cb\u003eindoor air is 2-5 times (and occasionally more than 100 times) more polluted than outdoor air\u003c\/b\u003e? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe good news is that you can control and improve the environment inside your home\u003c\/b\u003e\u003cb\u003e, and \u003ci\u003eA Healthier Home\u003c\/i\u003e provides \u003c\/b\u003e\u003cb\u003ean accessible, room-by-room roadmap for doing just that\u003c\/b\u003e\u003cb\u003e. \u003c\/b\u003eWherever you are on your journey to a healthier home, author and founder of A Little Less Toxic, Shawna Holman, offers realistic steps you can take to maintain a less toxic living environment that aligns with your values. Create a \u003cb\u003ehealthy, happy living space \u003c\/b\u003ewith \u003cb\u003esimple swaps and hacks \u003c\/b\u003efor banning hidden harms in every room: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eKitchen: \u003c\/b\u003e Finding the best cookware, helpful tools and gadgets, safe serving ware and food storage, all about supplements, buying cleaning products, DIY cleaning products \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLaundry Room: \u003c\/b\u003e Washing machine and detergent recommendations, DIY spot treatment, whitening without bleach, treating stains, clotheslines, tips and tricks \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBathroom: \u003c\/b\u003e Toiletries, oral hygiene, water (including chlorine and fluoride), self-care, skincare and a few DIY skincare recipes, medicine cabinet, hair training, cleaning (including deep cleaning\/going beyond the basics of the kitchen!) \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBedroom: \u003c\/b\u003e Mattress shopping, pillows, linens, all about certifications and materials, condoms and lubrication, pregnancy prevention\/fertility, sleeping tips, blue light, hacks and tips for cleaning in the bedroom \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLiving Room: \u003c\/b\u003e Indoor air quality, air purifiers, filters, furniture and rugs (materials and more), air fresheners (key swaps, essential oil how-tos, and candle info), mold mindfulness, EMF protection \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGarden: \u003c\/b\u003e Lawn care, sun protection, insect protection, after-sun care, and grounding \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e From tackling toxins and revamping your kitchen to making a greener garden and ensuring cleaner laundry, \u003ci\u003eA Healthier Home \u003c\/i\u003ewill aid you in creating a \u003cb\u003esustainable, safe lifestyle that benefits both your mind and body\u003c\/b\u003e. Every corner of your home can be made to better serve you and your family--it's just a matter of getting started!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shawna Holman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 076037760X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780760377604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.10w x 0.70d","brand":"Shawna Holman","offers":[{"title":"Hardcover","offer_id":44070817890559,"sku":"9780760377604","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5f7b88cd-40f5-421a-ac9f-0c39e8f7ca75.jpg?v=1685432507","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-healthier-home-shawna-holman-9780760377604","provider":"WR Book House","version":"1.0","type":"link"}