{"product_id":"a-journey-to-to-self-graphic-bloom-store-9798288948800","title":"A Journey to to self discovery: A Teen's Guide to Understanding and Caring for Your Mental Health: A healing book that eases brain, mind, and body tra","description":"\u003cp\u003e\u003cb\u003eA Journey to Self-Discovery: \"Essential reading for teens and adults seeking to understand mental health and begin their journey of healing and self-growth.\" -RA Ryhan, Author of \u003ci\u003eA Journey to Self-Discovery\"\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling overwhelmed, anxious, or lost? You're not alone-and you don't have to stay stuck. \u003ci\u003eA Journey to Self-Discovery\u003c\/i\u003e is your trusted companion on the path to better mental health, written especially for teens, but powerful enough to inspire adults too.\u003c\/p\u003e\u003cp\u003eThis book gently guides you through the ups and downs of emotional life, helping you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eUnderstand your thoughts, emotions, and behaviors\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLearn practical tools to manage anxiety, stress, and depression\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGain confidence and emotional strength\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBreak free from negative self-talk and limiting beliefs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBuild stronger, healthier relationships\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDiscover your inner worth and potential\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a teen trying to figure things out or an adult looking for clarity and peace, this book will support your healing and growth. Every chapter offers simple, relatable insights that make mental health easy to understand-and change feel possible.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake the first step on your journey to self-discovery. Healing starts here.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Graphic Bloom Store\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288948800\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.08d","brand":"Graphic Bloom Store","offers":[{"title":"Paperback","offer_id":48175718400255,"sku":"9798288948800","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fffbee2c-475e-4a5c-b89e-077dafd8c990.jpg?v=1771335476","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-journey-to-to-self-graphic-bloom-store-9798288948800","provider":"WR Book House","version":"1.0","type":"link"}