{"product_id":"a-little-bit-of-mindfulness-amy-leigh-mercree-9781454940333","title":"A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness","description":"\u003cb\u003eA beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. \u003cp\u003e\u003c\/p\u003e This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in \u003ci\u003eA Little Bit of Mindfulness.\u003c\/i\u003e The beautiful design features an elastic band.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Leigh Mercree\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1454940336\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781454940333\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sterling Ethos\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.20w x 0.60d","brand":"Amy Leigh Mercree","offers":[{"title":"Paperback","offer_id":43988849066239,"sku":"9781454940333","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9a4d2e9c-fc2e-44d0-98e7-8c96a37c3b43.jpg?v=1683296728","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-little-bit-of-mindfulness-amy-leigh-mercree-9781454940333","provider":"WR Book House","version":"1.0","type":"link"}