{"product_id":"a-manual-of-the-theory-anonymous-9781141321162","title":"A Manual of the Theory and Practice of the Lifting Exercise ...: And a Guide for the Use of Mann's Reactionary Lifter","description":"\u003cp\u003eDelve into the world of 19th-century physical culture with \"A Manual of the Theory and Practice of the Lifting Exercise.\" This historical guide offers a detailed exploration of weightlifting techniques and principles as understood in 1871. Focusing on the use of Mann's Reactionary Lifter, the manual provides practical instruction and theoretical background for those seeking to improve their strength and physique. \u003c\/p\u003e\u003cp\u003eReaders will discover insights into the exercise regimens, equipment, and philosophies that shaped early physical fitness movements. Whether you're a historian of sport, a fitness enthusiast, or simply curious about the past, this book offers a fascinating glimpse into the origins of modern weightlifting. Experience the methods and machinery that were once at the forefront of strength training with this unique and informative manual.\u003c\/p\u003e\u003cp\u003eThis work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.\u003c\/p\u003e\u003cp\u003eThis work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.\u003c\/p\u003e\u003cp\u003eAs a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anonymous\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1141321165\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781141321162\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nabu Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.12d","brand":"Anonymous","offers":[{"title":"Paperback","offer_id":49082702692607,"sku":"9781141321162","price":15.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/a-manual-of-the-theory-anonymous-9781141321162","provider":"WR Book House","version":"1.0","type":"link"}