{"product_id":"a-moment-just-for-me-wendy-m-hall-9780645118544","title":"A Moment Just For Me","description":"\u003cp\u003eThis journal is a gentle companion for life in a caring role. A Moment Just For Me - has been created especially for those supporting someone living with dementia. It offers a safe space to pause, breathe, and reconnect with yourself and remind you that you are more than the care you give.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalming reflections to soothe your heart and mind\u003c\/li\u003e\n\u003cli\u003eGuided prompts to help you express your thoughts and feelings\u003c\/li\u003e\n\u003cli\u003eSimple self-care actions that fit into even the busiest day\u003c\/li\u003e\n\u003cli\u003e Affirmations for strength and encouragement\u003c\/li\u003e\n\u003cli\u003eCreative spaces to write, doodle, or dream\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis journal isn't about pressure or perfection. It's about creating tiny moments of calm and kindness for yourself, moments that honour the person you are beyond your caring role.\u003c\/p\u003e\u003cp\u003eWhether you write a little or a lot, return daily or once a week, these pages are here to remind you that your wellbeing matters too.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wendy M. Hall\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0645118540\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780645118544\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dementia Doulas International\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Wendy M. Hall","offers":[{"title":"Paperback","offer_id":48487455195391,"sku":"9780645118544","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b95c985f-607a-497d-a5ff-dbd662661b9e.jpg?v=1778060568","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-moment-just-for-me-wendy-m-hall-9780645118544","provider":"WR Book House","version":"1.0","type":"link"}