{"product_id":"a-moment-to-pause-james-parker-9798241552778","title":"A Moment to Pause - Enough: Short daily reflections to slow the mind, ease pressure, and rediscover what is already sufficient","description":"\u003cb\u003eMany people are not overwhelmed because something is wrong.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThey are overwhelmed because nothing ever feels finished. \u003cp\u003e\u003c\/p\u003eEven in moments of rest, the mind keeps moving. Planning. Replaying. Evaluating. Quietly searching for the next thing that needs attention. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eA Moment to Pause - Enough\u003c\/b\u003e\u003c\/i\u003e is a collection of short daily reflections designed to help you slow the mind, soften pressure, and rediscover what is already sufficient. \u003cp\u003e\u003c\/p\u003eThis is not a productivity book. \u003cp\u003e\u003c\/p\u003eIt is not a challenge, a system, or a plan for self-improvement. \u003cp\u003e\u003c\/p\u003eInstead, it offers something many people rarely give themselves: \u003cp\u003e\u003c\/p\u003eSpace. \u003cp\u003e\u003c\/p\u003eEach reflection explores a simple idea around attention, comparison, urgency, rest, pressure, and the constant feeling that you should be further along than you are. Read one reflection each day or open the book whenever your thinking feels crowded. \u003cp\u003e\u003c\/p\u003eInside, you will discover: \u003cul\u003e\n\u003cli\u003eShort daily reflections designed to create calm and perspective\u003c\/li\u003e\n\u003cli\u003eGentle insights on comparison, urgency, pressure, and mental noise\u003c\/li\u003e\n\u003cli\u003eA quieter alternative to traditional self-help and productivity advice\u003c\/li\u003e\n\u003cli\u003eThoughtful reminders that rest does not need to be earned\u003c\/li\u003e\n\u003cli\u003eSimple ideas that help you reconnect with a sense of enough\u003c\/li\u003e\n\u003c\/ul\u003ePerfect for readers who feel mentally full, stretched, busy, or quietly exhausted, this book offers a calmer approach to personal growth. \u003cp\u003e\u003c\/p\u003eNo systems. No optimisation. No pressure to become someone else. \u003cp\u003e\u003c\/p\u003eJust a pause long enough for one thought to settle. \u003cp\u003e\u003c\/p\u003eSometimes, that is enough.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Parker\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241552778\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"James Parker","offers":[{"title":"Paperback","offer_id":49173753495807,"sku":"9798241552778","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/a-moment-to-pause-james-parker-9798241552778","provider":"WR Book House","version":"1.0","type":"link"}