{"product_id":"a-peaceful-winter-ski-faye-krippner-9781959772071","title":"A Peaceful Winter Ski: A meditative story to massage your body and relax your mind","description":"\u003cp\u003e\u003ci\u003eSki through a mountain forest. Attune your senses to nature as the wonders of winter reveal themselves. The blanketing stillness of winter soothes you into quiet relaxation.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA heartfelt story of love between your body and nature.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNatureBody(R) stories combine poetry and science into a creative meditation to build new muscle memories to nurture your body and mind.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how\u003c\/p\u003e\u003cp\u003e... walking helps you think more clearly.\u003c\/p\u003e\u003cp\u003e... to breathe to sleep better.\u003c\/p\u003e\u003cp\u003e... being stronger helps you feel lighter.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"A self help book like no other! Uniquely poetic...\" -B.B., Registered Nurse\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFeel your body awaken on a refreshing cross-country ski through a winter forest. Glide into serenity as you ski through the snowy world. The positive, affirming language of NatureBody(R) massage stories washes over you like soothing hands massaging you into deep relaxation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Experience the calming effects of massage.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Gain a compassionate understanding of your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Feel your precious, intimate belonging in the natural world.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"By connecting with the Earth within ourselves, healing begins to take place: healing becomes possible.\" -Thich Nhat Hanh\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeep within you is an untapped source of ancient wisdom. Reawaken this knowledge to relax deeply, move freely, and feel vibrantly alive.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour body is waiting. Let nature be your teacher.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour journey to healing begins now.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e----\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTable of Contents\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eChapter 1. The Call of Nature: Awakening the Senses\u003c\/p\u003e\u003cp\u003eChapter 2. The Joy of Skiing: Balance and Strength\u003c\/p\u003e\u003cp\u003eChapter 3. Breathing With the Mountains: Feet and Nervous System\u003c\/p\u003e\u003cp\u003eChapter 4. Stillness in the Flow: A Full Body Relaxation\u003c\/p\u003e\u003cp\u003eChapter 5. Down to the Lake: Lower Body Massage\u003c\/p\u003e\u003cp\u003eChapter 6. Gratitude: Blessing From the Winter\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e\"Timeless, practical wisdom. Every 'body' can use these stories!\" -K.D., Acupuncturist\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faye Krippner,Erik Krippner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1959772074\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959772071\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aqua Terra Massage, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.23d","brand":"Faye Krippner","offers":[{"title":"Paperback","offer_id":48442759119103,"sku":"9781959772071","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f22eb4d3-7f40-4cd6-bf0c-ab44464b98af.jpg?v=1777199579","url":"https:\/\/www.whiterainbookhouse.com\/products\/a-peaceful-winter-ski-faye-krippner-9781959772071","provider":"WR Book House","version":"1.0","type":"link"}